How to Stop Excessive Sweating Quickly and Effectively
Reduce your excessive sweating
Let’s be honest, excessive sweating may not be harmful in any way but it’s a common cause for embarrassment and concerning at the very least – just look at the amount of deodorants in the shelves at Tesco!It’s true, “hyperhidrosis” is something that many people put up with from a very young age and never really acknowledge until they reach the point of despair or even depression.
In fact, studies show how this disorderaffects up to 3% of the population and excessive sweating head is a particular frustration for males who might be balding. What’s more, hyperhidrosisis often said to be something that manifests during school days and then carries the same sense of embarrassment into a person’s adulthood.
At the same time, this is obviously an issue that impacts both males and females with sweaty palms, feet or underarms just a few examples that stand out.Either way, it’s a common disorderand unlikely to go away until certain products, medication or treatments are used to combat and alleviate the condition.
But what causes this excessive sweating in the first place?
Let’s take a closer look at this common disorder and how to stop excessive sweating:
What Causes Hyperhidrosisand How to Stop Excessive Sweating
As you may know, sweat helps to regulate body temperature and most often, there is nothing wrong or harmful about sweating. However, this presence or extent of sweat is different for everyone and we have yet to see any concrete evidence for the contrast.
That is to say, even the experts are a little unsure as to why excessive sweating is common for some people and not an issue for others. On the other hand, this is sometimesan underlying symptom of medical conditions anda reason why you might want to opt for a consultation.
But aside from feeling uncomfortable, how can you identify excessive sweating?
Well, there is no precise way to determine excessive sweating. Some people sweat several liters a day while others even less than one liter. It really depends on your specific circumstances and what might be happening at the time of this excessive sweating. For example, if you live in an especially hot place or happen to be carrying out some manual labor, an excessive sweating head is normal!
That being said, if you sweat profusely in an office environment with a rather cool temperature, you might want to consider taking steps to learn more about how to stop excessive sweating.
How to Stop Excessive Sweating Quickly and Effectively
- Over-the-Counter Deodorant
As you know, there is a very distinct difference between deodorant and antiperspirent. While deodorant simply kills or blocks underarm bacteria, the latter is known to seal off sweat glands in order to keep the armpits dry.
Deodorant is probably the most common solution in terms of how to stop excessive sweating and aside from the fact that there is no proven health risk to over-the-counter deodorant.
- Strong Roll-On
As you might expect, strong roll-on is another popular choice for those with excessive sweating under the arms. However, while this can certainly do the trick, the effect of roll on doesn’t last very long and can irritate the skin later on.
You might have trouble pronouncing the word and this is an equally cumbersome way to treat excessive sweating in hands and feet. Simply put, Ionotophoresis is a process that sends a very mild electrical current through the surface of the skin. In most cases, this will involve placing the hands or feet in a shallow pan of water before transmitting the current through the water.
Glycopyrrolate is a medication that doctors often prescribe for various conditions including abdominal pain and peptic ulcers. It’s true that this medication can have some uncomfortable side effects including anxiety, dry mount and headaches but the medication issometimes a fast-track solution for excessive sweating.
- Neurolinguistic Programming (NLP)
For many people, NLP can seem like a very unusual or unorthodox treatment for excessive sweating. The truth is, this can be an incredibly beneficial tool that an alleviates the root cause of hyperhidrosis. In other words, physiological reasons tend to be the cause of this sweating for people who suffer with a higher extent of anxiety and nervousness.
You see, anxiety is likely to increase the amount of sweat and compound any issue that a person might be having with hyperhidrosis. For this reason, NLP is sometimes combined with hypnotherapy to dissect and alleviate this anxiety which inevitably reduces the likelihood of excessive sweating.
Although every circumstance is different, patients can benefit greatly from as little as two or three NLP sessions and the results tend to last for a long time after treatment.
I’m sure you know about botox but did you also know that botox can combat excessive sweating?
You see, botox can block certain nerves that active the sweat glands. For this reason, the nervous system is unable to activate these sweat glands when the temperature of the body is rising. Recent studies have shown that people who suffer from hyperhidrosis are more likely to have overactive or particularly sensitive sweat glands.
At the same time, botox is a very specific prevention and only works on the area in which the botox is injected. Also, this treatment is temporary and not a long term solution to excessive sweating.
On the other hand, botox is known as an especially effective treatment and fully FDA-approved for people with hyperhidrosis in the armpits. What’s more, these injections are entirely safe and cause minimal discomfort to the person receiving them.
As with glycopryate above, there are still potential side effects such as pain, headache andflu-like symptoms but the associated risks are much lower with botox than almost any other treatment.
- Endoscopic Thoracic Sympathectomy (ETS)
Although ETS was developed to combat excessive sweating, this “minimally invasive procedure” is no longer a good option due to the number of potential side effects. Dry facial skin, decreased heart rate, and compensatory sweating are common side effects for patients who undergo this treatment.
In fact, the author of a popularsweat blog (Yes, there is such a thing)refers to ETS as“the biggest mistake of my life” and to be honest, compensatory sweating is now a common issue that needs to be treated by specialists.
In case you might be asking yourself, ETS involves giving the patient a series of very small injections in order to clamp or cur the sympathetic chain that causes excessive nerve activity.
As you can see, there’s simply no need to be feeling embarrassed about an excessive sweating head, feet or any other body part for that matter. Hyperhidrosis is a treatable disorder and one that many options can be used to alleviate and remove the problem entirely.
But how do we know?
We are one of the very first hyperhidrosis clinics in London that offer complex and effective treatments for excessive sweating. Now, how can we help you?